Class

Basic Level. This class is for people who want to experience the fundamentals of Anusara yoga®. Focusing on setting a solid foundation and understanding of the Universal Principals of Alignment™ of Anusara yoga®. This is a great experience for new students and anyone who has been practicing yoga for years.

About Shoko DubiskiRead more

This class begins with a barre, which anyone can take, and then progresses to beginning pointe work. Taught in Japanese and English, as needed.

About Yumiko Niimi

Yumiko Niimii trained and performed with Momoko Tani Ballet Company in Tokyo, Japan. Her credits include Swan Lake and Giselle.Read more

A fun, exciting Contemporary Funk class that incorporates Improvisation, hip-hop and theater dance in a warm and inviting atmosphere.

Class consists of a warm up, a combination, and an informal sharing of what we learned.Read more

The Bliss Vibe is a movement, it is a way of life, it is a lifestyle.

Each Bliss Vibe class contains music and movement that feeds the soul.
It offers a safe space for you to be you.

Now... Envision it... Embrace it... Read more

Ditch the workout! Join the party!

This new rendition of latin inspired fitness will have you feeling...Fierce! Fabulous! Fantastic! & Ferocious!

Zumba is a Latin and International dance fitness fusion. A blend of international rhythms, easy to follow moves, calorie burning, toning, body energizing, FUN movement, "feel happy" class for the body and the mind!Read more