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SUMMARY:Weekly Nia Classes with Kristin
DESCRIPTION:Nia is a conscious movement practice combining elements of dance\, martial arts and healing arts. Practiced barefoot to soul-stirring music\, Nia includes both choreographed and free dance movement. We strike a balance between moving mindfully in proper alignment and letting our spirits dance free. It’s a lot of fun! Join the #dancemovement! \nHaving come to Nia with injuries from a major accident\, Kristin’s classes focus on proper alignment and precision of Nia’s 52 moves; within that framework you can  dance with fluidity\, freedom and fun!
URL:https://crsny.org/event/nia-classes-with-kristin/2018-09-12/
LOCATION:CRS (Center for Remembering & Sharing)\, 41 E 11th St 11th Fl\, New York\, NY\, 10003\, United States
CATEGORIES:Guest Event
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