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February 2020

ESSENTRICS Gentle Stretch with Betty

February 11 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

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ESSENTRICS Gentle Stretch with Betty

February 18 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

November 2019

ESSENTRICS Gentle Stretch with Betty

November 5, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

February 2020

ESSENTRICS Gentle Stretch with Betty

February 25 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

November 2019

ESSENTRICS Gentle Stretch with Betty

November 12, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

March 2020

ESSENTRICS Gentle Stretch with Betty

March 3 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

November 2019

ESSENTRICS Gentle Stretch with Betty

November 19, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

March 2020

ESSENTRICS Gentle Stretch with Betty

March 10 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

November 2019

ESSENTRICS Gentle Stretch with Betty

November 26, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

December 2019

ESSENTRICS Gentle Stretch with Betty

December 3, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

December 10, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

December 17, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

December 24, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

December 31, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

January 2020

ESSENTRICS Gentle Stretch with Betty

January 7 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

January 14 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

January 21 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

ESSENTRICS Gentle Stretch with Betty

January 28 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »

February 2020

ESSENTRICS Gentle Stretch with Betty

February 4 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
Tuesdays 12 – 1 pm

Organized by: Essentrics with Betty

Betty Ng

Essentrics is a full-body stretching and toning workout that’s great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as “Classical Stretch,” the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only our muscles but also bones and joints. This unique stretching-in-motion program rapidly creates a long, lean and strong physique with immediate changes to posture. Essentrics’ simple…

Find out more »