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Issara Yoga

March 26 @ 10:30 am - 11:30 am EDT

|Recurring Event (See all)

One event on an unspecified date at 10:30am

One event on an unspecified date at 10:30am

One event on an unspecified date at 10:30am

| $20

Organized by: Issara Yoga

Issara Yoga

This’s a New Year. It’s a New life for you! Issara Yoga presents beginner yoga weekend classes. Learn to flow gently while practicing abdominal movement. Flow breathing excercise and mind focus. Make your weekend peaceful. All level welcome. $20/class, 10 class pass $150.

​Issara Yoga is a signature Thai yoga sequence from my experience of over 10 years, based on the deep understanding of Thai massage, smooth Tai Chi movements and breath control technique of Meditation.

Issara in Thai means ‘liberate yourself.’ The freedom of mind & body. When we practice, our physical body and mental state will synchronise as brain waves align. Our brain has the left and right sides, meaning that each side of the brain controls the opposite side of the body. All work together with prana (breath) to become a yoga (union).

www.facebook.com/issarayoga

Event Category:

Details

Event Date:
March 26
Event Time:
10:30 am - 11:30 am
Cost:
$20

Organizer

Issara Yoga
Phone:
929-434-3785
Website:
http://www.issarayoga.com

Venue

CRS (Center for Remembering & Sharing)
123 4th Ave, 2nd Fl
New York, NY 10003 United States
+ Google Map
Phone:
212-677-8621
Website:
http://www.crsny.org