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6:15 pm
Iyengar Yoga Thursday classes
$20
Iyengar Yoga for beginners to more serious practitioners — both gentle and strenuous with highly beneficial postural adjustment. Classes are given in Japanese and English. Instructor Hiromi completed her teacher training in Iyengar B.K.S. in 1986,
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Sufi Dance Class with Läle Sayoko
$20 – $25
Learn the ancient practice of meditative whirling known as Sufi dance or Sema (Sama in Iranian). You will learn the techniques of whirling, but Sema is not about reproducing a certain form or aesthetic. Rather, the technique serves as a vehicle for inner journeying. Sema means spiritual listening. Together we’ll create a sacred space in which we can […]
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