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DTSTART;TZID=America/New_York:20170720T191500
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SUMMARY:Treat\, Renew\, Rejuvenate — a Free Wellbeing Event
DESCRIPTION:Yoga class with Rachel Bennett\n7:15-8:30 PM \nOften\, by doing less we attain more. In this session\, multifaceted yoga instructor Rachel Bennett will lead you through a series of simple postures that ground the body\, calm the mind and balance the adrenal glands. Building to a slow flow\, this class will focus on heart and hip openers\, culminating in a pranayama portion (breath work) where you will learn the ancient techniques of nodhi shodhana (alternate nostril breath) and kumbhaka (the pause between and inhale and exhale). You will leave with a “self-love look kit”\, in touch with your intuition and with more space inside to invite what you truly want into your life. \nRejuvenate\nNutrition Consultation with Amy Salman\n8.15-10.00 PM \nAre you looking to increase energy\, reduce stress and food cravings\, shed unwanted pounds\, or simply live a healthier\, happier life? In this complimentary consultation\, Holistic Health Coach\, Amy Salman\, will assess your concerns using a “whole systems” approach. She will personalize a nutrition care plan identifying root causes and helping restore the body to vibrant health using natural means alone. \nRenew \nSkin treatment by The Collagen Bar\n7.30 – 10.00 PM \nContinue your evening with a skin consultation followed by a skin tightening and eye treatment by Diana Seo\, owner\, founder and primary aesthetician behind the exclusive new skin lab The Collagen Bar. You will walk away with a refreshed look and free samples of Diana’s restorative eye treatment product.
URL:https://crsny.org/event/treat-renew-rejuvenate-free-wellbeing-event/
LOCATION:CRS (Center for Remembering & Sharing)\, 41 E 11th St 11th Fl\, New York\, NY\, 10003\, United States
CATEGORIES:Guest Event
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