Monthly Workshop Series: Saturdays, Self-Care & Sisterhood

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY, United States

"More women cry, loudly or silently, every fraction of every moment, in every town of every country, than anyone--man or woman--realizes. We cry for our children, our lovers, our parents, and ourselves. We cry in shame because we feel no right to cry, and we cry in peace because we feel it's time we did […]

$60

What’s Your Story? Using Yoga and Mindfulness to Explore and Transform the Thoughts, Words & Actions that Run Our Lives

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY, United States

This workshop is for the woman who refuses to brave these socially, racially, politically, and economically trying times alone. It is for the woman who desires an overhaul and transformation of her relationship to wellbeing, as it relates to the myriad of stressors that overcome us, as both individuals and within the context of being in […]

$45

Deep Tissue Healing: Myofascial Release, Asana & Breath — CANCELLED

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY, United States

with Crystal McCreary & Adriana Adele THIS EVENT HAS BEEN CANCELLED.  This month we will dive into a practice that combines yoga asana, breath work, and self-massage using tennis balls to create a deeper connection with our physical and emotional bodies. Through self-directed massage work we will move through techniques that: release tension that is […]

$45