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DTSTART;TZID=America/New_York:20181101T183000
DTEND;TZID=America/New_York:20181101T193000
DTSTAMP:20260611T040837
CREATED:20181109T015824Z
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SUMMARY:Deep Relaxation
DESCRIPTION:This is an hour deep relaxation class to reduce physical and mental stress to balance your mind and body. \nYou will be experiencing Eye Movement\, Physical Stretch\, Relaxation with body scan and imaging\, breathing practices and brief meditation.  \nAbout the Instructor \nEiji (EJ) Takamori is a Registered Yoga Teacher (RYT) with Yoga Alliance and Certified in Stress Management\, Therapeutic Yoga.\nHe is a graduate of Integral Yoga Institute New York\, Integral Yoga Academy where he studied yoga teaching and practiced stress management theory and practiced in the lineage of Sri Swami Satchidananda. \nHe has been practicing yoga for many years and worked with many private clients\, for whom he provides customized sessions. His programs include stress reduction based on deep relaxation and breathing practices as well as meditation techniques. He recently expanded his services to include Workshops and work place in yoga and stress reduction. His key concept and approach are “breathe in\, breathe out” and “steady and comfortable.”
URL:https://crsny.org/event/deep-relaxation/2018-11-01/
LOCATION:CRS (Center for Remembering & Sharing)\, 41 E 11th St 11th Fl\, New York\, NY\, 10003\, United States
CATEGORIES:Guest Event
ATTACH;FMTTYPE=image/jpeg:https://crsny.org/wp-content/uploads/2018/11/Relaxation-Yoga-by-Eiji.jpeg
ORGANIZER;CN="Eiji Takamori":MAILTO:info@inhalenyc.com
GEO:40.733158;-73.992729
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