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SUMMARY:STRONG BODY\, RADIANT MIND - Nutrition & Yoga for Spring
DESCRIPTION:Explore the possibilities of living healthier and more joy-filled life by learning the key nutritional principles and yoga asanas that will transform your body and mind. \nIn this three hour interactive workshop you will learn how to: \n– Make food and lifestyle choices that improve your energy\, sleep\, digestion and weight.\n– Transform your relashionship with your body and food.\n– Reduce the toxic load and balance body’s PH level.\n– Make use of foods as supplements.\n– Increase your vitality\, release physycal tension\, return body and mind to a sense of ease and balance through 60 minutes yoga practice. \nYou will walk away with your personal blueprint for true health and joy! \nThe Workshop is hosted by: \nSophia Gigitashvili – Certified nutrition and lifestyle coach\, certified healing through foods and detoxification specialist\, Iridologist\, certified Ayurvedic counselor. \nVedrana Misic – Registered Yoga Teacher. \nCONTACT US: springworkshop1@gmail.com \nhttps://www.eventbrite.com/e/strong-body-radiant-mind-nutrition-yoga-for-spring-workshop-tickets-21647830243 \n 
URL:https://crsny.org/event/strong-body-radiant-mind-nutrition-yoga-for-spring/
LOCATION:CRS (Center for Remembering & Sharing)\, 41 E 11th St 11th Fl\, New York\, NY\, 10003\, United States
CATEGORIES:Guest Event
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