Beginners Meditation

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY

We will meet at CRS in one of the smaller, cozier rooms for a guided meditation. Meditations include clearings of past traumas and emotional debrees. My focus is to help the group release anything that is holding them back whether that is spiritual, physical or mental through breathing techniques and visualizations. This is a good […]