Guided Meditation with Chris in English (on Zoom)

Zoom Meeting Link:
https://us02web.zoom.us/j/81541160040

Call-in info:
Meeting ID: 815 4116 0040
One tap mobile: 1-929-436-2866

Suggested class donation $20 via PayPal to https://www.paypal.me/crsny
(no one turned away due to lack of funds)

Please join me in the sharing of miracles. Here, your mind can come to rest and you can remember true peace. No experience with meditation is required, and everyone is welcome. I ask only that you make it your intention to sit still, quiet in body and mind, and to listen to, receive, and follow my instruction to the best of your ability. You will learn to meditate as you practice.

Our meditation may take the form of creative visualization, or instruction about the nature and purpose of meditation, or about our true nature and relationship to ourselves, to one another, and to the world. In a sense, this is both a meditation practice and a meditation class. At the end of the meditation you will have a chance to respond briefly if you like.

Some students have been practicing regularly for a number of years. Others drop in and out as they have time or need. Some come to learn and grow, others more so simply to calm down, to take time out from the frenetic pace of their busy lives. If you are new and feeling uncertain or shaky, do not hesitate to introduce yourself to some of the other students, to ask questions before or after. Try to observe and emulate the stillness and concentration of others around you whom you sense are most grounded. Soon, you, in turn, may provide inspiration and guidance for others.

While the principles are based on A Course in Miracles (ACIM), it does not matter if you are unfamiliar with ACIM or are not prepared to study it outside of this meditation. You can still take from this practice some very practical, effective lessons, tools, and experiences that can enable you to lead a more peaceful, purposeful, fulfilling and loving life.