Get Your Yoga On! Ishta-Based Yoga with a Physical Therapy Twist

Yoga Workshop
with Suzanne Semanson PT, DPT
Licensed Physical Therapist, Dance medicine specialist
1/28, 2/4, 2/11 from 7:30 – 8:45 pm
The style is ISHTA-based with a physical therapy twist which is appropriate for all levels including dancers and nondancers alike.
There’s room for 20, so please bring friends and rsvp!
https://www.facebook.com/events/402450759849748/

Mats, blocks, blankets and straps are provided
(Although, I recommend bringing your own mat if possible).
Recommended donation: $10, such a deal, you can’t say no!