- This event has passed.
Half-Day Urban Retreat: Deepen Your Meditation Practice
April 7, 2018 @ 10:00 am - 3:00 pm EDT
Join Rikki Gunton and Jodi Epstein this spring for a half day meditation retreat, consisting of seated and walking meditation, pranayama (breath work), mindful movement, journaling and discussion. This is an opportunity for a more in-depth mindfulness practice, open to beginning and experienced meditators.