Fall time Tango all over the city.. Refine your moves at FUNTANGO early Practice time. Leading tangueros and tangueros…. come be part of the Fun. FUNtango is all about learning to dance Argentine Tango, beautifully and effortlessly. Inspiring improvisation, improving dynamic balance, posture and well-being …and enjoying yourself while mastering this complex dance…

Our next meeting –  Eckhart Tolle Video We begin meet and greet at 6:40 pm. • Meet and greet /Q &A*** • Meditation • Video • Closing THERE IS NO ADMISSION AFTER 7:00 PM (by group consensus) Coffee and conversation, for those who wish follows at: “Think Coffee “downstairs or a nearby diner.

The Genius of Flexibility introduces the Resistance Flexibility™ (RF) training of Bob Cooley. Resistance Flexibility advances and unites physical therapy, yoga, personal training, psychology, traditional Chinese medicine, and Genetic Personality Type theory. Resistance Flexibility is a unique, hands-on modality used to develop athletes and performers, rehabilitate the severely and ordinarily injured, and help people of all walks of life achieve their goals. Based on an original biomechanical and energetic analysis of the body and personality, RF achieves unprecedented results. Our…

Nia is a conscious movement practice combining elements of dance, martial arts and healing arts. Practiced barefoot to soul-stirring music, Nia includes both choreographed and free dance movement. We strike a balance between moving mindfully in proper alignment and letting our spirits dance free. It’s a lot of fun! Join the #dancemovement! Having come to Nia with injuries from a major accident, Kristin’s classes focus on proper alignment and precision of Nia’s 52 moves; within that framework you can  dance…

As a group, we tone the sacred sounds of each chakra 7 times, creating an energetic flow that loosens and removes blockages and releases negative energy stored within. The sound of the toning creates a vibrational reaction within the body, which causes stillness and relaxation. We begin with a breathing exercise, followed by toning, and ending with an open circle to share the experience and/or ask questions. This is a meditation, and a self-healing practice. Chakra balancing meditation is excellent for the beginner and the experienced.   We all have seven main chakras…

According to the CDC, last year’s flu shot was only 40% effective. Luckily, there are tips to help increase your chances of standing strong this cold and flu season. Leah Pozsgay of Leah Pozsgay Wellness, and Kristen Joy, Founder of Voluptuous Life, will show you how to balance your immune system naturally through easy and effective nutrition and lifestyle hacks- and by creating healthy boundaries. This workshop will also feature an empowering YOGA sequence and guided MEDITATION- and FREE GOODIES!…

Intuition is your most powerful sense: it will alert you to potential harm, draw you to abundance and steer you in the direction of your dreams. We all have intuition, but how do we know when it speaks to us? In this evening gathering, Psychic Medium Calise Simone will take you on a journey of Spiritual Enlightenment through a series of guided meditations. As you proceed on this journey you will experience peace, wellness and heightening of your Intuition & Psychic Abilities. Calise will work…

In our group couples massage classes you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful class environment. Our Couples Massage Class 1 covers back, scalp and feet. Couples Massage Class 2 covers arms, legs and hands. And Couples Massage Class 3 covers back, shoulders, and head/ face tension relief points. Classes can be…

In our group couples massage classes you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful class environment. Our Couples Massage Class 1 covers back, scalp and feet. Couples Massage Class 2 covers arms, legs and hands. And Couples Massage Class 3 covers back, shoulders, and head/ face tension relief points. Classes can be…

In our group couples massage classes you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful class environment. Our Couples Massage Class 1 covers back, scalp and feet. Couples Massage Class 2 covers arms, legs and hands. And Couples Massage Class 3 covers back, shoulders, and head/ face tension relief points. Classes can be…

In our group couples massage classes you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful class environment. Our Couples Massage Class 1 covers back, scalp and feet. Couples Massage Class 2 covers arms, legs and hands. And Couples Massage Class 3 covers back, shoulders, and head/ face tension relief points. Classes can be…