Hong Noe

Where do you find yourself? What is before you? (i.e., your workload, your finances, your deadlines, your relationships, your health, etc.) How do you feel? Do any of the above trigger any “stressed-out” feelings in you? (anxiety, fear, ill-ease, etc.) If so, you’ve lost self-control. When you (me) find yourself responding (emotionally, psychologically, physiologically, etc.) […]