What is it about being present that is so hard to maintain? How can we learn to live in a state where the challenges of life flow with more grace?

This evening we’ll learn how to center ourselves through movement and experience stillness through music. We’ll also dive into a meditation and finish with a healing practice that can be used for both yourself and others.

Drawing on over 20 years study and practice of Yogananda’s teachings coupled with a contemporary sense of what it means to explore spirituality in the modern world, Stephen Browett invites you to join him on a journey of discovery as seen through Irish eyes. His passion is to make spirituality accessible and to connect to timeless practices that have been shown to be effective. He hopes to do all this with a sense of humor, wonder and joy.

Stephen has led meditation and chant in a variety of communities as well as organising retreats and events in Ireland, the United States and in India.

Suggested donation $15 at the door.