Shadow Yoga Balakrama with Maya

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY, United States

Open to those with a strong practice and/or previous Shadow Yoga experience. Class will focus on building rhythm through Balakrama prelude and working on the “back-end” of the prelude and basic asana work. $80/4 classes. Shadow Yoga is a school of Hatha Yoga developed by master teacher, Zhander Remete. Utilizing techniques of physical and mental […]