Essentrics is a full-body stretching and toning workout that's great for most levels. This class builds strength, flexibility and range of motion while releasing stress. Essentrics is also known as "Classical Stretch," the #1 fitness show on American Public Television. It is a full-body, dynamic stretching workout that safely shapes and rebalances the body. Essentrics conditions not only […]
Kalika Moonchild Presents Lunar Alchemy: Monthly Transformations, a gathering hosted by Jenna Devine. Our monthly workshop is a fusion of Kundalini Yoga, Full Moon Ritual, Sound Meditation and Alchemical work that empowers personal growth and transformation. Join us as we gather in the Full Moon to release what no longer serves us on our paths to […]
Our next meeting - Eckhart Tolle Video We begin meet and greet at 6:35 pm. • Meet and greet /Q &A*** • Meditation • Video • Closing THERE IS NO ADMISSION AFTER 7 PM (by group consensus) Coffee and conversation, for those who wish follows at: "Think Coffee "downstairs or a nearby diner. If you are super early please grab a […]