Finding Postural Ease: Feldenkrais ATM Workshop — Winter 2015
CRS is delighted to welcome back movement teacher Sita Mani to once again teach Feldenkrais at CRS this winter. Feldenkrais Awareness Through Movement lessons teach you how to reduce unnecessary muscular effort and improve awareness of the whole self in action. The teacher uses a combination of pleasant, purposeful movement and guided attention to lead […]
