Feldenkrais Awareness Through Movement (ATM) Workshop — Fall 2014
CRS is delighted to welcome back movement teacher Sita Mani to teach Feldenkrais at CRS this fall. Feldenkrais Awareness Through Movement lessons teach you how to reduce unnecessary muscular effort and improve awareness of the whole self in action. The teacher uses a combination of pleasant, purposeful movement and guided attention to lead you through a particular pattern of […]
