Join us for a fascinating free lecture about the meaning of life, the forces in the system that control our nature and our role in this system. Learn from authentic Kabbalistic sources and how to apply the principles of Kabbalah to everyday situations. Meet like minded people in a stress-free environment and take the first step […]
After nearly 2 decades of movement and anatomy studies I have decided to begin offering a regular practice for folks to discover their body through the lens of fascia. Classes will consist of a short lecture/dharma of the days topic, movement to promote embodiment, guided meditation to awaken our understanding of the body, partner work […]
A 4 day workshop for yoga, pilates, and movement teachers. When we approach a yoga class, we bring our bodies and the stories we have accumulated during this life. We carry injuries, both physical and emotional. They have changed the postural and structural alignments that exist between the bones, muscles, fascia, nerves and organs. In […]
Life can be easier that we think. This workshop will give you tools to align with your authentic Self and constantly create Positive Emotions. You want to change your life or things in your life, come, join us to begin a real positive empowering transformation. Register and you will receive an email with instructions. See […]
with Crystal McCreary & Adriana Adele THIS EVENT HAS BEEN CANCELLED. This month we will dive into a practice that combines yoga asana, breath work, and self-massage using tennis balls to create a deeper connection with our physical and emotional bodies. Through self-directed massage work we will move through techniques that: release tension that is […]