Week of Events
Sunday, December 31, 2017
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Featured December 31, 2017 -Featured FREE New Year’s Eve Guided Meditation with Yasuko
FREE New Year’s Eve Guided Meditation with Yasuko
Please join us for our final community event of 2017! At the end of each year, CRS Founder Yasuko Kasaki offers a FREE one-hour Guided Meditation, drawing on the principles of A Course in Miracles, so that we can all begin the new year with a clear mind. It's usually standing-room only so you'll want […]
Monday, January 1, 2018
No events on this day.
Tuesday, January 2, 2018
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January 2, 2018 - RecurringFunctional Movement Exercise Class for Mature Women
Functional Movement Exercise Class for Mature Women
Gentle & effective strength training and core exercises are designed to improve posture, balance and normal movement patterns to increase safety, function and endurance. Tuesdays focus on floor (lying down) exercises and stretches, including Foam Rollers and upper body weights. Thursdays focus on standing stretches and exercises, upper body weights and balance. Core stabilization incorporated […]
Wednesday, January 3, 2018
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Featured January 3, 2018 -Featured One Note One Spirit — Play! Sing! Dance! Improv! Joy!
One Note One Spirit — Play! Sing! Dance! Improv! Joy!
In a childlike spontaneous and joyful way, play percussive instruments, and express with your voice and body movements when you feel like it. You may experience a release of emotions and stresses as you enjoy harmony, dissonance and surprising moments. No previous experience necessary, because you have One Note within you. This is the place to […]
Thursday, January 4, 2018
No events on this day.
Friday, January 5, 2018
No events on this day.
Saturday, January 6, 2018
No events on this day.
