This is a group for New Yorkers interested in exercising their muscles for happiness, hosted by bestselling author of 'The Happiness Animal' and '25 Days', Will Jelbert. A great forum for everyone to share their own exercises for happiness as well as guided exercises in session with Will. Please arrive 5 minutes before the start […]

Had a baby in the past 12 months? Then this class is perfect for you! This 5-week-course will help you regenerate your body through our specific and targeted postnatal exercise program that rebuilds your muscles after pregnancy in a gentle yet effective way. Additionally, you’ll learn simple movements to release tensions in your neck, shoulders and back. […]

This Meetup is perfect for NLP Practitioners who want learn more about NLP and to practice their craft, as well as for anyone who is looking to grow, change and improve something in their life, business or relationships. You will learn about NLP and will have a chance to work with experienced NLP Practitioners who […]

This 90 minutes body work experience combines restorative yoga poses, myofascial release techniques and active meditative modalities to fully restore your mind, body and soul.  You will learn stress reduction methods which involve deep breathing, restorative yoga poses using props and laying on rubber balls to self-massage tight areas and create awareness and freedom of movement.  It's like spending a weekend […]