S3 (Suppleness / Strengthening / Stretching) Class
CRS (Center for Remembering & Sharing) 41 E 11th St 11th Fl, New York
$20
7 events found.
Week of Events
Sunday, March 1, 2020
No events on this day.
Monday, March 2, 2020
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Tuesday, March 3, 2020
No events on this day.
Wednesday, March 4, 2020
No events on this day.
Thursday, March 5, 2020
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March 5, 2020 RecurringS3 (Suppleness / Strengthening / Stretching) Class
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March 5, 2020 - RecurringSufi Dance 2 with Läle Sayoko
S3 (Suppleness / Strengthening / Stretching) Class
S3 class combines hatha yoga breathing technique with Gyrokenisis & Pilates. You can use it as a warm up before a performance or as a cool down after a day at the office. Either way, you are going to feel amazingly light and fit and calm afterward. Instructor Shoko Tamai has been doing this holistic […]
$20
Sufi Dance 2 with Läle Sayoko
We are happy to announce that we are adding a second monthly Sufi Dance class so that those who have already learned the basic techniques and feel stable can have time together to practice and learn more. In Sufi Dance 2 classes, we will dive deeper into the techniques of whirling and explore the somatic […]
$25 – $30
Friday, March 6, 2020
No events on this day.
Saturday, March 7, 2020
No events on this day.