Elixir Light Qigong with Dan Kowakofski — 1/29 – 2/19
Unwind the daily stress and tensions, clear your mind, and rejuvenate your body, as you get introduced to the ancient art of Qigong practice and learn one of the foundation Qigong exercises of the Elixir Light Qigong system: the Four Golden Wheels. In addition to toning and revitalizing of your physical body, the benefits of this gentle moving exercise are […]
