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Nia Classes with Kristin

November 14 @ 9:00 am - 10:00 am EST

|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until October 31, 2018

An event every week that begins at 9:00am on Wednesday, repeating until November 28, 2018

| $15

Organized by: Kristin DeGroat

Kristin DeGroat

Nia is a conscious movement practice combining elements of dance, martial arts and healing arts. Practiced barefoot to soul-stirring music, Nia includes both choreographed and free dance movement. We strike a balance between moving mindfully in proper alignment and letting our spirits dance free. It’s a lot of fun! Join the #dancemovement!

Having come to Nia with injuries from a major accident, Kristin’s classes focus on proper alignment and precision of Nia’s 52 moves; within that framework you can  dance with fluidity, freedom and fun!

Event Category:

Details

Event Date:
November 14
Event Time:
9:00 am - 10:00 am
Cost:
$15
Event Registration:
https://nianow.com/kristin

Venue

CRS (Center for Remembering & Sharing)
123 4th Ave #2
New York, NY 10003 United States
+ Google Map
Phone:
212-677-8621
Website:
http://www.crsny.org