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Carol Z

Upcoming Events

May 2018

Qigong with Carol Z

May 24 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until May 24, 2018

Organized by: Carol Z

QIGONG led by Carol Z, CMQ, RYT, MPA, Certified Qigong & Therapeutic Yoga Instructor Qigong (Chi Kung) is a practice of meditative & gentle, yet powerful, flowing vitality & longevity movements for all ages. This practice balances the chakras & organ meridian systems, while improving flexibility, strength, coordination & inner harmony. It increases pranic flow, restoring wholeness to mind, body & spirit. These exercises prevent or reduce normal (aging) tissue buildup in knees, hips, wrists, shoulders & the entire spine…

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