Centering, Balancing, and Expanding: Meditations and Breath

CRS (Center for Remembering & Sharing) 123 4th Ave FL3, New York, NY, United States

Start the week with self-remembering! We begin this 90 min practice with chanting the sound of OM, the sound of the universe. As we join hearts and hands and voices we begin to experience a deep centering in ourselves and in each other. From this place of deepening we continue with the Emotional Balance Breathing […]