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Week of Events
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Don’t Fall for the Flu Workshop
Don’t Fall for the Flu Workshop
According to the CDC, last year's flu shot was only 40% effective. Luckily, there are tips to help increase your chances of standing strong this cold and flu season. Leah Pozsgay of Leah Pozsgay Wellness, and Kristen Joy, Founder of Voluptuous Life, will show you how to balance your immune system naturally through easy and […]
$60
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Deep Relaxation
Deep Relaxation
This is an hour deep relaxation class to reduce physical and mental stress to balance your mind and body. You will be experiencing Eye Movement, Physical Stretch, Relaxation with body scan and imaging, breathing practices and brief meditation. About the Instructor Eiji (EJ) Takamori is a Registered Yoga Teacher (RYT) with Yoga Alliance and Certified in […]
$20