Just in time for the Fall Equinox, the theme of Creative Groove Art Night is: Let It Go! “That nature's cycles are mirrored in our lives. Autumn is a time […]

What is it about being present that is so hard to maintain? How can we learn to live in a state where the challenges of life flow with more grace?

This evening we'll learn how to center ourselves through movement and experience stillness through music. We'll also dive into a meditation and finish with a healing practice that can be used for both yourself and others.

Step into a vibrant, full-bodied experience of standing in your own power and creating your juiciest dreams!

Embody Beauty is a one day body, beauty and spirit immersion conveniently located near Union Square in New York City. It was created to help you step into your fullest, yummiest expression of yourself through workshops designed to reset and restore your beautiful and divine self-image. Free yourself by spending a tranquil day nurturing your mind, beauty, and spirit.

Beauty and wellness experts Rebecca Casciano and Sarita Coren are teaming up with spiritual guide Vanessa Codorniu to provide a sacred, special and transformational experience. They share a deep passion for helping women connect to the highest version of themselves. The Embody Beauty Retreat offers a unique opportunity to explore that connection, creating peace and harmony with your inner and outer self.

Come for a beautiful evening of healing, meditation, and teachings based on your needs as an individual and as a community. This event is a wonderful introduction to working with Brook, as she blends the energies of all exemplifying true community. In doing so, she illuminates challenges and ideals within the consciousness of each individual, showing how these can affect our daily life, allowing us to move from a more expansive and awakened state. Our standard format for the Healers Circle is 1.5 hour talk, 30 minute meditation, and 30 minute healing session for the whole group that may include physical healing and/or personal inner work. Please come dressed comfortably as you may want to lie down and rest during the healing section. Brook looks forward to embracing your community in the opportunity to be of service.

Traditionally prepared ceremonial cacao is a magical and sacred treat. It is not at all like drinking a regular cup of hot chocolate. It’s a strong and powerful drink, mixed with spices, to awaken the energetic properties of cacao. Brook was offered this ancient recipe when she worked with shamans in South America. She prepares it with special blessings and prayers offered up to Yolotl Etzli, the spirit of the plant itself. Doing this makes the concoction extremely powerful in aiding those who participate in the sacred ceremony, to open their heart and connect more fully for, deep shamanic journeying, inner work, and creative expression. Unlike a hallucinogenic, cacao takes you to the door of your awakening and offers you the opportunity to walk through it yourself, without forcing you. It is a gentle and magnificent healer.

The importance of our magnificent brains is becoming very clear as we awaken to the truth of fully being. In this glorious evening, come and participate in the awakening of your own deep and brilliant light.

Together we will:

Receive an activation for the Cave of Brahma in the innermost part of the brain.
Practice a deep form of breath work, to shift the frequency of light in our brains and throughout our bodies, for deep personal healing and empowerment.
Discuss different supplements and foods that truly nourish and activate the brain.
Learn a powerful pranic technique, for daily practice, to balance out both hemispheres of the brain.

“Resentment is the narcotic we cannot help desiring to deaden pain of any kind.”                             Nietzsche “Pain […]

When are you most at peace? How can you find this peace no matter what's going on around you? Come and connect to that place of stillness and peace within yourself.

Join Stephen Browett and enjoy the soothing sounds of the Harmonium in one of the most unique and calming spaces in New York city.

Drawing on over 20 years study and practice of Yogananda's teachings coupled with a contemporary sense of what it means to explore spirituality in the modern world, Stephen Browett invites you to join him on a journey of discovery as seen through Irish eyes. His passion is to make spirituality accessible and to connect to timeless practices that have been shown to be effective. He hopes to do all this with a sense of humor, wonder and joy.

This 90 minutes body work experience combines restorative yoga poses, myofascial release techniques and active meditative modalities to fully restore your mind, body and soul.  You will learn stress reduction methods […]

With the hubbub of grocery lists, travel plans, the excitement of seeing family and friends, or bracing to tolerate yet another familial get-together during Thanksgiving, sometimes the spirit of the holiday can get lost in the shuffle.

The act of giving is a natural impulse that can dissolve differences, mend (spoken and unspoken) misunderstandings and fuel connection. With an unarmored heart, the grace of gratitude emerges in each of us quite easily.

To reconnect with this quality, we will explore gentle movement, mindful breath work and awareness exercises along with energetic attunements to prepare you for the Thanksgiving holiday ahead. We aim for you to move through your holiday gatherings feeling centered, balanced and embodying your innate graciousness.

Yunji Shin has been called to create sacred space for an intimate ritual performance for the activation and unlocking of higher consciousness for a circle of 10 people. The canyon-shaped […]

This 90 minutes body work experience combines restorative yoga poses, myofascial release techniques and active meditative modalities to fully restore your mind, body and soul.  You will learn stress reduction methods which […]